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Finding Help With These Topics? You can find Some Resources:

If you're facing issues related to these topics, here are some helpful resources.

  • Reach out with a therapist.
  • Consider online forums.
  • Look into local organizations focused on these concerns.

Support is Available 1-800-656-HOPE

If you or a loved one has experienced sexual assault, please remember you're not alone. The National Sexual Assault Hotline, 1-800-656-HOPE, offers confidential and compassionate support every hour of every day. Trained advocates are available to {listen{to your experience, provide resources for recovery, and assist with the aftermath of assault.

  • The Hotline offers telephone support in both English and Spanish.
  • Online resources are available is provided through their website at RAINN.org
  • Remember, you are not to blame.

Connect with Childhelp USA

If you or someone you know needs help, please call Childhelp USA at their 24/7 hotline: 1-800-422-4453. This essential service is available around the clock to provide support to children and families facing challenging situations. Remember, you're not alone, and help is always available.

National Sexual Assault Hotline

If you or someone you love has experienced sexual violence, please keep in mind that you are not alone. Help is available at any time. You can reach out to The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.

Additionally, get assistance online at RAINN's website: https://www.rainn.org.

Seeking support is a sign of strength

When faced challenges in their life, it's totally normal to sense overwhelmed. Acknowledge that asking for support is not a sign of weakness, but rather a bold step towards healing.

  • Bear this in thought that we are always surrounded by support
  • Plenty of options available to aid us through challenging periods
  • Taking that first step toward seeking help can be challenging, but it is a strong indication of our resilience.

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